Work and Life With Professional Coaching
This program is focused on helping you get the most out of your mental health. How we think affects everything we do and become in our lives. Because this is the source of how we create happiness and joy in our lives. Your work, your personal and professional relationship, your health and wellbeing relies on your mental resilience?
Oftentimes, people want to change their jobs or their careers but are not sure where to start or even what their options are. Other cases may be that you've started your own business or side hustle and now you need help scaling your business or perhaps your feeling over worked, stressed out and overwhelmed with responsibilities and demands in your career/business, personal life and its all just too much. In this session you can expect a safe, non judgemental space to mentally and emotionally off load and together we can identify and overcome the current challenges.
People that chooses this session:
9-5 ers looking to change careers
Entrepreneurs looking to scale their side hustle
Small business or start-up business owners wanting a mentor to help them scale their business
Mental Health - People living with stress, depression or anxiety.
Ultimately anyone looking to make a positive leap forward in their personal life, career or business
With the right support that you can always count on.
Think critically & creatively
When we've been at our professions for a while, it's all too easy to fall into a rut — we're used to doing things the same way we've always done them. I'll ask you thought-provoking questions that will inspire you to evaluate your company practises objectively. Career & business coaching provides a fresh perspective.
Hear objective opinions
Those who work directly with or for you may have motivation to be compliant, fearful of voicing dissent in order to keep you on board or avoid tension.
I evaluate your leadership practises honestly and objectively, providing helpful advice when I believe something is hindering you from achieving your objectives.
Grow your self-confidence
Confidence is an acquired trait rather than an innate trait. I will assist you in identifying your own skills, capabilities, and abilities, as well as developing methods to help you get through difficult situations. This might boost your self-esteem as well as your business.
You can't do everyone's job for them by cramming more hours into the day than are available. I can assist you in determining which areas of your leadership role need the greatest attention and which can be delegated.
My coaching is proactive, science-based, solution-focused, compassionate, non-judgmental, and empowering. Through coaching—an alternative to counselling—I help my clients improve or make decisions about significant matters that are affecting their happiness and sometimes also their health.
By resolving issues at their root cause, I help clients improve their lives. I help clients to achieve big changes quickly. The majority of my clients usually achieve their goals in just 3-6 sessions, many in just 3-4 sessions, which is much faster than you’d usually expect to achieve in a counselling/therapy program.
If your relationship is going south, and you've lost the spark from the beginning of your relationship, I can help you fix it. Check out my Relationship Coaching page for more details.
I give each client an opportunity to re-examine their path in life. Clients who finished one of my sessions come away satisfied and with an improved mindset for managing challenges and pursuing goals. I take pride in reading my clients’ testimonials and learning how I’ve helped to change their outlook on life. Check out some of their experiences below.
Working with ShapeU Training has been the best thing in my life since I went to work in the USA back in 2004. TO put it simply "I am so grateful for his help" and can never look back and be the person I was.
I worked with Durwayne since 2016 and you helped me get through a lot of things in life mentally and physically. When I want to start my YouTube and I have no confidence and you are the one who stands with me and helps me to get my confidence.
RuleZ BreakerZ Reaction
I worked with Durwayne since 2017. He helped me get through a lot of things in life mentally and physically. I can not thank him enough for all the encouragement and support he gave me.
Our sessions helped me gain confidence in myself, provided a different outlook on my current situation and gave me the tools to get through it but most importantly because of Durwayne I’m anxiety-free!